Welcome to Allergy Free & Cheap Like Me!

gluten, dairy, egg & soy free

I’m so happy you are here! I hope to create a place for you to find lots of information about food allergies, as well as, lots of goodies to help you not only eat better, but more affordably! Please feel free to share all of your own tips, tricks, and recipes too! Thank you for stopping by and I hope to see you again very soon! You can read more about my allergy story here.

Tuesday, January 18, 2011

Daiya Cheese!

My new favorite find is Daiya vegan cheese. Daiya cheese does not contain many of the common allergens including; soy, dairy (casein or lactose), gluten, egg, peanuts, and tree nuts (excluding coconut). It is made of entirely plant based ingredients. It melts, stretches, and tastes great. It comes in two yummy styles, cheddar and mozzarella. I have used it on everything from pizza and sandwiches to pasta; it really is great. It is the best cheese alternative I have found! Check it out for yourself! http://www.daiyafoods.com/index.html

Monday, January 3, 2011

Happy New Year!

Happy New Year! Here is a little joke I ran across to get you through the first Monday of the new year!

Sherlock Holmes and Dr. Watson goes on a camping trip. After a good dinner and a bottle of wine, they retire for the night, and go to sleep. Some hours later, Holmes wakes up and nudges his faithful friend.

‘Watson, look up at the sky and tell me what you see.”

"I see millions and millions of stars, Holmes,” replies Watson.

“And what do you deduce from that?”

Watson ponders for a minute. “Well, astronomically, it tells me that there are millions of galaxies and potentially billions of planets. Astrologically, I observe that Saturn is in Leo. Horologically, I deduce that the time is approximately a quarter past three. Meteorologically, I suspect that we will have a beautiful day tomorrow. Theologically, I can see that God is all powerful and that we are a small and insignificant part of the universe. What does it tell you, Holmes?”

Holmes is silent for a moment. ‘Watson, you idiot!” he says. “Someone has stolen our tent!”

Have a happy new year; and don't forget to notice the obvious!
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