Welcome to Allergy Free & Cheap Like Me!

gluten, dairy, egg & soy free

I’m so happy you are here! I hope to create a place for you to find lots of information about food allergies, as well as, lots of goodies to help you not only eat better, but more affordably! Please feel free to share all of your own tips, tricks, and recipes too! Thank you for stopping by and I hope to see you again very soon! You can read more about my allergy story here.

Friday, April 6, 2012

HAWMC Day 6, Health Haiku

This post continues the month-long series called the Health Activist Writer’s Month Challenge (#HAWMC) created by WEGO Health. Today's topic for the HAWMC challenge is, Health Haiku. Write a haiku about your health focus. 5 syllables/7 syllables/5 syllables. Write as many as you like.

So here are my haiku's about allergies:

allergen free life
you make me feel oh so good
my stomach thanks you

of all my new friends
quinoa, sorghum and millet
you're the very best 

gluten dairy egg
you taste oh so very good
but make me feel bad


My husband threw in a few for good measure!

gluten dairy egg
you make my life difficult 
gluten diary egg

oh charlotte my dear
I hope you get my food genes
because your mom's suck


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