Welcome to Allergy Free & Cheap Like Me!

gluten, dairy, egg & soy free

I’m so happy you are here! I hope to create a place for you to find lots of information about food allergies, as well as, lots of goodies to help you not only eat better, but more affordably! Please feel free to share all of your own tips, tricks, and recipes too! Thank you for stopping by and I hope to see you again very soon! You can read more about my allergy story here.

Friday, May 18, 2012

Rudi's Spread the Bread Campaign!

During the month of May, Celiac Awareness Month, Rudi’s Gluten-Free Bakery is giving back to the celiac community by donating up to $30,000 to various celiac organizations, via their SPREAD THE BREAD campaign!

Starting May 2, 2012, you can go to Rudi’s Facebook page and select one of four celiac organizations – Celiac Disease Foundation (CDF), Celiac Sprue Association (CSA), Gluten Intolerance Group (GIG), and the National Foundation for Celiac Awareness (NFCA) to receive a one dollar ($1.00) donation from Rudi’s. Visitors will also be able to download a $1.00 off coupon for any Rudi’s product … so basically you will be getting $1.00 for having Rudi's give $1.00 to a celiac organization of your choice!

Rudi’s Spread the Bread campaign is a great way for you to give back to the celiac community, all you need to do is click and choose which organization, and don’t forget to download your coupon!

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