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gluten, dairy, egg & soy free

I’m so happy you are here! I hope to create a place for you to find lots of information about food allergies, as well as, lots of goodies to help you not only eat better, but more affordably! Please feel free to share all of your own tips, tricks, and recipes too! Thank you for stopping by and I hope to see you again very soon! You can read more about my allergy story here.

Monday, December 13, 2010

Maple-Glazed Carrots!

Here is a veggie that is so easy and everyone will love it – even the kids!

Serves 8

3 pounds carrots, sliced 1/4 inch thick on the diagonal
1/4-cup maple syrup
2 tablespoons butter (I use Earth Balance Dairy & Soy-free buttery spread)
Salt and Pepper

How to Make It:
{    In a large skillet, combine the sliced carrots, maple syrup, butter, 1/3-cup water, 1/2-teaspoon salt, and 1/4-teaspoon pepper.
{    Bring to a boil. Reduce heat and simmer, partially covered, stirring once, until the carrots are tender and the liquid has reduced to a glaze, about 12 to 15 minutes.
{    Serve warm and enjoy!

NOTE: If the carrots are tender before the liquid has thickened, uncover and increase the heat to medium-high and cook until the liquid forms a glaze. 

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